Cyto-Night is a powder which can be mixed in a small amount of water or juice at bedtime. It contains the key ingredients glycine, Montmorency cherry, magnesium and hops. Montmorency cherry is a natural source of melatonin.
- Cyto-Night contains Montmorency cherry which is a natural source of melatonin (the sleep hormone)
- Glycine is an amino acid. Amino acids are compounds used by the body for a number of functions including to form proteins and neurotransmitters (brain chemicals)
- Magnesium is a mineral that is a co-factor for over 300 enzymes in the body. It has many roles including contributing to the normal functioning of the nervous system and normal psychological function
- Hops are also included in this supplement
Ingredients
Glycine, magnesium (from magnesium citrate), Montmorency cherry powder (Prunus cerasus) (a natural source of melatonin), hops extract 4:1
Directions Fore Use
One level 3ml teaspoonful (equivalent to 2.3g) with a small (60ml) glass of water stirred well, ideally taken 2 hours after food and 1 hour before retiring. Take as a food supplement or as directed by a Practitioner.
Precautions
If you are pregnant or breast-feeding consult a Doctor or practitioner before use. Not suitable for children under 8 except under the guidance of a Doctor or practitioner. May cause drowsiness. Do not drive or use machinery if affected.
